{"id":81,"date":"2022-03-17T18:30:35","date_gmt":"2022-03-17T18:30:35","guid":{"rendered":"https:\/\/www.simplyorthografton.com\/blog\/?p=81"},"modified":"2022-03-17T18:30:36","modified_gmt":"2022-03-17T18:30:36","slug":"an-easy-guide-to-flossing-with-braces","status":"publish","type":"post","link":"https:\/\/www.simplyorthografton.com\/blog\/2022\/03\/17\/an-easy-guide-to-flossing-with-braces\/","title":{"rendered":"An Easy Guide to Flossing with Braces"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.simplyorthografton.com\/blog\/wp-content\/uploads\/2022\/03\/Picture1-1024x683.jpg\" alt=\"Closeup of woman with braces smiling while flossing\" class=\"wp-image-82\" width=\"321\" height=\"214\" srcset=\"https:\/\/www.simplyorthografton.com\/blog\/wp-content\/uploads\/2022\/03\/Picture1-1024x683.jpg 1024w, https:\/\/www.simplyorthografton.com\/blog\/wp-content\/uploads\/2022\/03\/Picture1-300x200.jpg 300w, https:\/\/www.simplyorthografton.com\/blog\/wp-content\/uploads\/2022\/03\/Picture1-768x512.jpg 768w, https:\/\/www.simplyorthografton.com\/blog\/wp-content\/uploads\/2022\/03\/Picture1-1536x1024.jpg 1536w, https:\/\/www.simplyorthografton.com\/blog\/wp-content\/uploads\/2022\/03\/Picture1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 321px) 100vw, 321px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Although other forms of orthodontic treatment have gained popularity in recent years, <a href=\"https:\/\/www.simplyorthografton.com\/traditional-braces.html\">traditional braces<\/a> continue to be one of the most reliable and effective teeth-straightening solutions. Of course, the metal brackets and wires <em>do<\/em> require some changes to your oral hygiene routine. To prevent frustration, keep reading to learn an easy, 3-step guide to flossing with braces.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The 3-Step Guide to Easy Flossing with Braces<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you prefer to floss first thing in the morning or reserve it for your evening routine, follow these three steps:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Rinse your mouth thoroughly<\/strong> \u2013 Throughout the day, food particles can easily get lodged in your braces. Before going in with floss, swish with water for 30-60 seconds. This will help remove loose debris, allowing you to floss more effortlessly.<\/li><li><strong>Invest in the right tools<\/strong> \u2013 If you are a fan of traditional floss, consider getting a floss threader that will allow you to seamlessly guide the strand between each wire. If you aren\u2019t a fan of traditional floss, invest in a water flosser, which can shave minutes off of your oral hygiene regimen.<\/li><li><strong>Use your floss of choice<\/strong> \u2013 Naturally, the final step is to actually floss. With your floss threader and water flosser at the ready, the entire process should be much less headache-inducing.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Happens If You Don\u2019t Floss?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you choose <em>not<\/em> to floss, you run the risk of derailing your treatment plan and, more importantly, your oral health. Remember, brushing alone only cleans about 60% of the surface of your teeth \u2013 you need floss to remove food particles and debris from the other 40%! Skipping this essential oral hygiene step significantly increases your chances of developing a cavity, which will need to be swiftly treated with a filling or dental crown. Naturally, this can add time onto your original treatment plan, meaning you\u2019ll have to wait even longer to see your beautiful new smile. In short, don\u2019t get into the habit of not flossing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Few Dos and Don\u2019ts for Oral Hygiene with Braces<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is no denying the importance of flossing. To keep your teeth and gums in pristine condition, however, it\u2019s important to keep a few additional best practices in mind:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>DO<\/strong> brush for a full two minutes after each meal (or at least twice a day)<\/li><li><strong>DON\u2019T<\/strong> use a whitening toothpaste<\/li><li><strong>DO<\/strong> keep up with your adjustment appointments with your orthodontist<\/li><li><strong>DON\u2019T<\/strong> eat hard, crunchy, or sticky foods<\/li><li><strong>DO<\/strong> drink plenty of water<\/li><li><strong>DON\u2019T<\/strong> forget to wear a mouthguard when participating in sports<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Flossing consistently is essential to keeping your teeth decay-free, even if you have braces. So, use the above tips to make the process as easy as possible!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our team at <a href=\"https:\/\/www.simplyorthografton.com\/\">Simply Orthodontics<\/a> is here to help make the journey to your beautiful new smile as seamless and enjoyable as possible. Since many patients run into difficulties adjusting their oral hygiene regimen, we happily share our tips and tricks to making essential best practices, like flossing, easy <em>and<\/em> effective. If you have a question about taking care of your teeth with braces or want to schedule an appointment to start orthodontic treatment, don\u2019t hesitate to visit our <a href=\"https:\/\/www.simplyorthografton.com\/contact.html\">website<\/a> or call <strong>(508) 839-9350<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although other forms of orthodontic treatment have gained popularity in recent years, traditional braces continue to be one of the most reliable and effective teeth-straightening solutions. Of course, the metal brackets and wires do require some changes to your oral hygiene routine. To prevent frustration, keep reading to learn an easy, 3-step guide to flossing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-81","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>An Easy Guide to Flossing with Braces | Simply Orthodontics<\/title>\n<meta name=\"description\" content=\"Unsure how to clean between your teeth with brackets and wires? 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